Take a Breath. Here’s What You Need

From IEP scripts to executive function hacks, these ND friendly resources were designed to make life feel less like a fight and more like something you can exhale into.

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Categories:
From Polite to Powerful: A Pocket Guide to Disrupting the IEP Table
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Parenting and advocating in a world that wasn’t built for your brain is exhausting. These free resources are here to change that.
Advocacy scripts that make your voice heard
Executive function strategies for real homes
Quick wins for calmer days and regulated nervous systems

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Featured Resources

  • IEP Power Library

    The IEP & 504 Parent Email Script Library

    You don’t need another “tips for writing to the school” article.
    You need the exact words that get them to reply.

    This library was built for late-night, over-caffeinated parents who are tired of:

    Waiting weeks for vague replies

    Getting “we’ll see next semester” instead of a meeting date

    Watching their kid struggle while the system drags its feet

    What You’ll Get:

    Legally strong email scripts that stand up in meetings and paper trails

    Polite-but-firm wording that keeps the conversation moving forward

    Plug-and-play structure just add your details and hit send

    Scripts for common school stall tactics: delay in evaluations, lost paperwork, no follow-up after meetings, ignored accommodations

    Why It Works:
    District timelines are slow six months on average for IEP processing. Every vague, too-nice email adds more time your child can’t afford. These scripts cut the fluff, keep the tone professional, and move the process forward fast.

    Grab The Scripts

  • Unmasking Journal for ND Moms

    A guided space to explore your identity beneath the layers of masking. Thought-provoking prompts, gentle reflections, and room to write created for neurodivergent moms who are ready to be seen by themselves, first.

    Start Your Unmasking Journey

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