Struggling to get your teen to start anything? This printable toolkit helps high school students build the executive function skill of task initiation without guilt, nagging, or burnout.
Designed by an executive function coach, educator, and IEP advocate, this 20+ page guide is packed with real tools that help teens overcome procrastination and actually begin even when they feel stuck, anxious, or overwhelmed. Created for neurodivergent teens (ADHD, anxiety, autism) and the families who support them.
Inside the kit:
✅ Task Shrinker Worksheet
✅ Daily Launch Pad (Where/When/What)
✅ 1-Week Momentum Tracker
✅ 10 Go-To Task Starters
✅ Support Scripts for Parents
✅ “If They Say / You Try” Response Grid
✅ Shutdown Recovery and Reset Plan
✅ Nervous System Regulation Tips
✅ Teen-Centered Real Talk Sheet
✅ Repair Scripts After Conflict
✅ Weekly Reflection Page
✅ Real Case Study (Sam, age 14)