Are you a parent wondering if the same struggles your child faces might live in you too?
This reflection guide is for the moms, dads, and caregivers who’ve held everything together with masking tape and mental checklists while quietly wondering, What if I’m the one who’s neurodivergent too?
Inside, you'll find:
10 unapologetic journal prompts
A breakdown of lived patterns (not clinical checklists)
An invitation to stop gaslighting yourself
Download this if you’ve been labeled “too much,” “too sensitive,” “smart but scattered,” or “always on the edge” and you’re ready to start naming what’s actually true.
Are you a parent wondering if the same struggles your child faces might live in you too?
This reflection guide is for the moms, dads, and caregivers who’ve held everything together with masking tape and mental checklists while quietly wondering, What if I’m the one who’s neurodivergent too?
Inside, you'll find:
10 unapologetic journal prompts
A breakdown of lived patterns (not clinical checklists)
An invitation to stop gaslighting yourself
Download this if you’ve been labeled “too much,” “too sensitive,” “smart but scattered,” or “always on the edge” and you’re ready to start naming what’s actually true.
