Take a Breath. Here’s What You Need


From IEP scripts to executive function hacks, these ND friendly resources were designed to make life feel less like a fight and more like something you can exhale into.


Parenting and advocating in a world that wasn’t built for your brain is exhausting. These free resources are here to change that.
Advocacy scripts that make your voice heard
Executive function strategies for real homes
Quick wins for calmer days and regulated nervous systems

Don’t see what you need? Tell me.
Your feedback shapes the next resource drop because this movement is built for you, with you.

Real Tools. Zero Overwhelm.

Featured Resources

  • IEP Power Library

    Your complete toolkit for navigating the IEP process with confidence.
    Get the exact email scripts, meeting prep checklists, and follow-up templates I use with my own clients—so you can walk into every meeting prepared and leave with results.

    Get Access

  • Unmasking Journal for ND Moms

    A guided space to explore your identity beneath the layers of masking. Thought-provoking prompts, gentle reflections, and room to write created for neurodivergent moms who are ready to be seen by themselves, first.

    Start Your Unmasking Journey