Late ND Diagnosed Adult Coaching: Rebuilding After the Reveal.

Getting a late ADHD or autism diagnosis is both grief and relief. Suddenly the past makes sense the struggles, the “why can’t you just,” the exhaustion.

But now you’re left asking: What do I do with this?

Coaching here helps you untangle identity collapse, stop surviving on scraps of energy, and build scaffolding that finally fits your brain.

What’s Included:

2 x 60-minute coaching sessions per month (virtual)

Personalized EF + identity-support strategy plan

Nervous system regulation tools you can actually use

Email check-ins between sessions

This is for you if:

You’re processing a new ADHD, autism, or ND identity.

You’ve lived years masking, and it’s no longer sustainable.

You want systems that work for your brain not ones built for someone else’s.

Imagine finally feeling caught up bills paid, mornings without panic, energy that lasts past 3 p.m. Picture telling your story without shame, and building a life that doesn’t collapse after two weeks.

— Quote Source

— Quote Source